Well-Being Shop – Review My Retreat

Used for many centuries since the Ancient Egyptians and Chinese, essential oils come from the leaves, roots, peels, wood, flowers and seeds of plants and offer a wide range of health benefits. Many are anti-inflammatory, anti-fungal, anti-viral, anti-microbial, antioxidant and anti-spasmodic. This means that they don’t just smell beautiful, but they can also help treat […]

Bathing in the fragrance of some sweet and spicy cinnamon oil while reading your favourite book, or burning some Vetiver essential oil as you’re going deeper into your meditation can soothe mind and body, and help the transition to a calmer, meditative state. The easiest and safest way to diffuse essential oils is using an […]

Regular household air fresheners and other similar products can be harmful to your health due to artificial additives. But there is a better way to help you home to smell beautiful without it costing your health? Using Essential Oil burner oils! Using an Essential Oil for oil burners is the perfect way to make your […]

Imagine breathing in the warm, woody and comforting aroma of sandalwood wafting through your lounge while enjoying some downtime. Or a fresh floral scent lingering in your cosy study. Or the powerful tang of tea tree filling your bathroom while soaking in Himalayan rock salt and peppermint oil at the end of a busy day. […]

Updated: 03/01/2021 A yoga rug is, without doubt, of the best things to happen in the yoga scene in the past few years. Just ask any fan of Ashtanga yoga, Bikram yoga or Power Yoga…Because when you start using one of these eco-friendly yoga rugs, your struggles with horrible, ugly plastic yoga mats become a […]

Meditation cushions in the UK are the best remedy for those uncomfortable moments when you’ve been sitting in a cross-legged position for a while but don’t want to quit your meditation practice. You know those moments; your ankles are sore, your legs have gone to sleep, your back is feeling achy, grumpy or even painful […]