Well-Being Shop – Review My Retreat

Updated: 14/04/2022 A yoga rug is, without doubt, of the best things to happen in the yoga scene in the past few years. Just ask any fan of Ashtanga yoga, Bikram yoga or Power Yoga…Because when you start using one of these eco-friendly yoga rugs, your struggles with horrible, ugly plastic yoga mats become a […]

Used for many centuries since the Ancient Egyptians and Chinese, essential oils come from the leaves, roots, peels, wood, flowers and seeds of plants and offer a wide range of health benefits. Many are anti-inflammatory, anti-fungal, anti-viral, anti-microbial, antioxidant and anti-spasmodic. This means that they don’t just smell beautiful, but they can also help treat […]

Bathing in the fragrance of some sweet and spicy cinnamon oil while reading your favourite book, or burning some Vetiver essential oil as you’re going deeper into your meditation can soothe mind and body, and help the transition to a calmer, meditative state. The easiest and safest way to diffuse essential oils is using an […]

Regular household air fresheners and other similar products can be harmful to your health due to artificial additives. But there is a better way to help you home to smell beautiful without it costing your health? Using Essential Oil burner oils! Using an Essential Oil for oil burners is the perfect way to make your […]