Big Yoga Read: Modern classics & ancient texts APMB is recognised internationally as a classic yoga text. It is a complete textbook for learning and teaching, with detailed instruction for all basic yoga techniques. The benefits and limitations of each yogic practice are given, with basic physiology, an outline of the chakra system, practice programmes and a guide to disorders and yogic remedies. Please note that sometimes we receive books from India slightly damaged.
Dispatch same day for order received before 12 noon
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