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Ashtanga Yoga – The Practice Manual

£20.00 (as of 11/11/2018, 11:00 pm) & FREE Shipping. Details £17.09

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Description

Big Yoga Read: #23 This ring-bound manual became an Ashtanga yoga essential as soon as it was published. Clear, photographs and concise explanations of asanas, drishti points and ujjayi; with inspirational quotes and background information about yoga.

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