Jillian Michael – Yoga Meltdown [DVD]

£5.00 (as of 21/11/2018, 2:31 am) & FREE Shipping. Details

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Description

Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play

Jillian Michaels, winning trainer on The Biggest Loser, introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. Yoga Meltdown includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.

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